The weather has been fantastic this week and we finally got a change to really work in the yard and plan the two new apple trees. If you are keeping count this would be number 7 and 8…yeah, we have 8 fruit trees and it’s super cool because you know you’re jealous 😉
I got up early for fasted cardio on my favorite equipment (the step mill). I cut my workday short and helped Greg with the trees and I burned a crap load of calories so I felt like a major winner! Greg also let me know that my doctor is a little concerned with my cholesterol so I’m doing my best to get my workouts in and make sure my meals are prepped and ready to go. One more things I’m working on is meal timing and getting back on a schedule but I will talk about that another day. Now, sit back and enjoy my recent daily vlog.